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Continue reading →: hello stranger: imposter syndromeRemember, imposter syndrome is a common experience, but it doesn’t define you or your capabilities. Embrace your unique strengths, value your contributions, and trust in your abilities.
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Continue reading →: wordpress writing prompt
The legacy I aspire to leave behind is one of transformation and empowerment. I want to be remembered as someone who made a significant difference in the lives of others, helping them achieve their full potential and live their best lives. Through my work as a Wellness Coach, I aim…
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Continue reading →: 8 practical ways to include wellness into your DAY-TO-DAY lifeIncorporating wellness into our day-to-day lives is a powerful way to nurture our overall well-being and cultivate a balanced and fulfilling lifestyle.
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Continue reading →: her cause from the heartAs a wellness queen, Rianne’s approach is rooted in authenticity and self-empowerment. She believes that true wellness is a personal journey, and her mission is to empower others to take charge of their own well-being
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Continue reading →: wellness with herWellness for Her is a space that encompasses the overall well-being and empowerment of women. It encourages women to embrace their unique strengths, overcome challenges, and create a fulfilling and balanced life that aligns with their values and aspirations.
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Continue reading →: 032: Free III choose to water my roots so deeply, so intentionally, so wholly, my soul can’t find room to be fulfilled elsewhere.
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Continue reading →: 031: A new Era of SheIt’s Day 1 of 365 and I gotta say it’s gonna be wild. I feel like I’m going to take a couple of big risks that are gonna change the very course of my life; first being; Taking Beyoncé’s Advice and quitting my job. Do I have a plan? Well,…
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Continue reading →: Mood board : Insomniac sunrises
I took these one day when I couldn’t sleep. I did shut my eyes but no recollection of resting as my mind kept on tossing and turning. Over what… well, pigments of its own imaginations.
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Continue reading →: 027: Cat
“There are two means of refuge from the miseries of life: music and cats.” – Albert Schweitzer
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Continue reading →: 026: They don’t care about usThe truth is, everyone’s too occupied with what’s going on behind their eyes to try to rationalise the results of yours… okay maybe some African aunties
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Continue reading →: 033: deep breaths and mental gamesThere’s so much power in not getting way ahead of yourself just because of what seems like the influence of other people.
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Continue reading →: Metamorphosis“It’s a little more like theimage of aCaterpillar—enclosingitselfIn a Cocoon in order to go throughtheMetamorphosisTo emerge as a ButterflyThe caterpiller doesn’tsay:“well now. I’m going toclimbinto this cocoon and comeouta butterfly.”It’s just an inevitableprocessIt’s Inevitable” “We’re talking about ametamorphosiswe’re talking aboutgoing from a caterpillar tobutterflywe’re talking abouthow to become a butterfly.I…
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