What Affirm Your Life Wellness Challenge is about
The Affirm Your Life Challenge is a 30-day conscious living and wellness journey designed to empower women through the lens of practical ways to embrace our holistic well-being. Created by Wellness with Her Club, the challenge invites participants to engage in daily “power moves” which are intentional activities that build body awareness, emotional resilience, and self-love.
Here’s a glimpse into the year we are having.
Affirm Your LIFE – May Challenge
Affirm your relationship with your period and womb with this in depth 30 activity based worksheet.
Affirm Your LIFE – April Challenge
Affirm your relationship with peace by finding what nurtures your soul with this in depth 30 activity based worksheet.
Affirm Your LIFE – March Challenge
Affirm your relationship with power by setting the tone for how you are perceived with this in depth 30 activity based worksheet.
Affirm Your LIFE- February challenge
Affirm Your Love life- self love, romantic love, friendships, community harmony and more with these 30 activity based worksheet.
Affirm your LIFE – January Challenge
It’s time to set intentions for the new year. Journey with grace and find what aligns with you for the year ahead. Are you In?
Reviews
Kirabo Maria
“I feel more confident and healthier after participating in the workouts and mentorship sessions. I also enjoyed the creative activities like poetry and music, which made learning fun.”
— Kirabo Maria, student and club member
Cynthia, Wellness Enthusiast
Life Balance in Motion
“The Cardio and Whine and Slow Whine sessions are not only a great workout, but they’ve allowed me to express myself and embrace movement in a whole new way. I’ve never felt more connected to my body and spirit. This club has taught me the importance of wellness in every aspect of my life.”
— Cynthia, Wellness Enthusiast
Alinyo
Empowering and Transformative
“Wellness with Her Club has truly been life-changing for me. The movement classes are not only fun but have helped me connect deeper with my body and mind. The community is so supportive, and I’ve learned so much about self-care and mental wellness. I can’t recommend this club enough to any woman looking to grow, heal, and feel empowered.”
— Alinyo, Club Member
Wellness With Her Club 