Consent Beyond the Body: Emotional, Digital, and Social Consent as Foundations of Safety. DAY 12 (6th December 2025)
Expanding the conversation on consent protects women’s agency. When consent becomes holistic; emotional, digital, social, physical, women reclaim their time, their voice, their presence, and their autonomy. This is how we build cultures of safety and respect. This is how we end violence at its earliest roots.
Wellness With Her Club Partners with Buganda Heritage and Tourism Board to Celebrate Cultural Revival Through Movement
This collaboration seeks to promote the revival of traditional Ugandan cultural practices while integrating modern wellness initiatives for women and families across the region.
THE DEEP RESTORATION: A 21-DAY NEUROSCIENTIFIC JOURNEY FROM GRATITUDE TO PERSONAL CALM
Wellness With Her Club offers The December Gratitude Reset not as another wellness trend, but as a radical homecoming. This 21-day journey is built on an understanding, now validated by neuroscience: that gratitude is not passive politeness, but an active technology for nervous system regulation and neural rewiring. It is the bridge between surviving December…
When Online Harm Becomes Physical: Understanding the Body’s Response to Digital Violence
The nervous system does not distinguish between a threat delivered in person and one delivered digitally. The body responds to fear, shame, humiliation, and intimidation the same way: immediately, instinctively, and physiologically.
Digital violence is real. Its impact is real. And your body deserves protection, online and offline. #Day3 #16DaysOfActivism
WELLNESS WITH HER CLUB COMMENCES THE 16 DAYS OF ACTIVISM STANDING WITH THE WORLD IN A GLOBAL MOVEMENT FOR SAFETY.
As a club that celebrates women through embodied practice, Wellness With Her recognises that activism is not only about raising a voice but also about honouring the body that carries it. Movement becomes a form of resistance. Wellness becomes a form of protection. Community becomes a form of healing.
Wellness With Her Club 