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AFFIRM YOUR LIFE WELLNESS CHALLENGE
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Wellness For Women
A safe space for women to thrive
Affirm Your Womb: Reclaiming Power Through Your Period
A Holy Thursday of Grace, Movement and Healing: Our Visit to Kiteezi Samaritan with The Closet Drain Charity
The Passion of Christ & the Path to Wellness: Embracing Sacrifice, Stillness & Renewal in Our Lifestyles
From Oppression to Empowered Leadership: Redefining Power and Wellness for Ugandan Women in Administration.
Affirm Your Peace: The Science Behind ‘Wording’ Our Way to a Healed Nervous System
WELLNESS WITH HER CLUB PARTNERS WITH ROTARACT CLUB OF KAMPALA EAST FOR POWERFUL STRESS MANAGEMENT MOVEMENT WORKSHOP
Affirm Your Life: April Challenge – Affirming Your Peace
Affirm Your Power: Wrapping Up March with Strength & Intention
Power Move of the Day: Fix Your Posture – Stand Tall, Move with Purpose
The Wato Movement Workshop: A Movement of Flow, Sisterhood, and Healing
Affirm Her Life: March Challenge – Accelerating Action
Gratitude Ties Into Every Part of Our Lives- Here is How.
Closing One Chapter, Accelerating Into the Next- Prompts to end the Affirm Your Love February Challenge
The Ultimate Guide to Detoxing: Why, How, When, and What
DanceFit Diary: Wellness with Her Partners with Trroy Studios to Elevate Dance and Wellness in Uganda
7 Wellness Spa- like Experiences to try out in Uganda
You Don’t Have to Hate Mondays (For real)! Do This Instead
Ancient Cultural Beliefs About Waist Movement: Rituals, Symbolism & Healing
What’s The Tea: Simple Hibiscus Tea Recipes to Try
Hibiscus Tea- Nature’s Lady in Red: Health Benefits, Uses, Recipes and why you should include her in your diet.
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