Wellness With Her Club

This October, Wellness With Her Club with its movement program, The Wato Movement are moving in sync with various wellness partners such as the ERIC Cancer Initiative, to present a holistic month-long programme designed to nurture body, mind, and spirit through movement, conversation, and community.

The line-up weaves together purpose-driven wellness sessions, collaborative experiences, and awareness campaigns that align with the global Breast Cancer Awareness Month theme health, hope, and healing.

The month continues on Wednesday, 22nd October, with a Pink Wellness Wave X Space at 7:15 PM, hosted live on X in partnership with the ERIC Cancer Initiative. The session will explore conversations around women’s wellness, prevention, and empowerment, encouraging more women to take active ownership of their health journeys.

On Thursday, 23rd October, the ERIC Cancer Initiative will host a Cancer Survivors’ Breakfast at 9:00 AM in Makindye, creating a safe and celebratory space for survivors, advocates, and allies to connect and share stories of strength.

The weekend follows with a powerful Flow and Hormone Health Workshop on Saturday, 25th October at 10:00 AM at Revive Wellness Center, focusing on hormonal balance, energy flow, and body awareness.

Later that evening, the rhythm continues at 6:00 PM with the Wato Movement Workshop at Karuna Wellness Studio, where participants reconnect with their bodies through mindful dance, grounding breathwork, and embodied healing.

Midweek on Wednesday, 29th October, the Pink Wellness Wave X Space returns for another live session at 7:15 PM, deepening the conversation around mental and emotional wellness in the fight against cancer.

Then on Thursday, 30th October at 6:30 PM, Wellness With Her partners with Sport Active for a collaborative Wato Movement Workshop at Abja Parks – Naalya, blending sport, rhythm, and mindfulness to show how movement can enhance both fitness and inner wellbeing.

Finally, the month closes…and begins with a soulful Wato Movement Workshop on Saturday, 1st November at 6:00 PM at Karuna Wellness Studio, an intimate evening of flow and reconnection, reminding every participant to “Be Well, Be You.”

Through this carefully curated October programme, Wellness With Her Club continues its mission to empower women and communities through inclusive wellness experiences that combine education, expression, and embodiment.

For more information, you can call us on +256705169034