Wellness With Her Club

As we close the chapter on Affirm Your Power: March, we take a moment to reflect on the energy we’ve cultivated, the lessons we’ve learned, and the growth we’ve stepped into. Power is not just about strength—it’s about intention, ownership, and alignment. It’s about recognising your voice, standing firm in your decisions, and embracing your journey with confidence.

This past month has been a testament to that. We’ve affirmed, we’ve challenged ourselves, and we’ve expanded into new dimensions of self-belief. But before we move forward, let’s pause. Let’s take inventory of how far we’ve come with these five powerful journal prompts:

1. Looking Back, Moving Forward

Take a moment to reflect on a defining moment from this month where you truly stepped into your power. It could be a decision, a conversation, or even a simple act of self-care that reinforced your worth. How did that moment shift your perspective, and how will you carry that energy forward?

2. Unshaken & Unstoppable

March may have brought challenges, but each one came with a lesson. List three obstacles you faced and how you navigated them. Recognising your resilience helps you own your strength and prepares you for the road ahead.

3. Own Your Narrative

If you had to summarise your personal growth in March in one sentence, what would it be? Maybe you embraced your voice more, set a new boundary, or leaned into discomfort to grow. Define your power in your own words.

4. The Power of Choice

Power is in the choices we make. What intentional decisions did you make this month that aligned with your values? How did they shift your mindset, confidence, or direction? The more we act in alignment with our truth, the stronger we become.

5. Sealing the Energy

Words have power, and affirmations solidify our beliefs. Write an affirmation that captures the strength, wisdom, and clarity you’ve gained this month. Say it out loud, let it sink in, and carry it into April with conviction.

March was a month of owning, affirming, and stepping into power—but the journey doesn’t stop here. Power is something we cultivate daily. As we move into a new month, we step forward with clarity, with purpose, and with an unwavering belief in ourselves.

What’s your biggest takeaway from March? Drop it in the comments and let’s continue the conversation.

#BeWellBeYou #AffirmYourPower #WellnessWithHer